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You can do many things to help knee pain, whether it's due to a recent injury or arthritisyou've had for years. Follow these 11 dos and don’ts to help your knees feel their best.

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Source: WebMD

  • American Academy of Orthopaedic Surgeons
  • The Arthroscopy Association of North America
  •  Alpha Omega Alpha Honor Medical Society
  • virginia commonwealth university
  • University of Tennessee Health Scinece Center