Exercising With Knee Pain : Do`s and Don`ts
Plenty of studies show the enormous benefits of regular exercise on knee health and the protective advantages it can offer in keeping the structures, tissues and ligaments of the knee protected from damage now, and later in life. As long as you clear it with your physician first, you might be surprised at the knee pain relief and active lifestyle benefits that can come with introducing exercise into your daily routine.
Steroid injections may provide longer lasting benefits for hip pain than current best care
Steroid injections appear to lead to significantly greater pain relief and movement for up to four months than current best care in adults with hip osteoarthritis, finds a trial published by The BMJ today.
Knee Replacement in Folks Over 80: Less Risky Than You Think
Knee replacement surgery is increasingly common among people over 80 sidelined with knee pain, and the procedure isn't as hazardous for them as often assumed.
How to Unfreeze Painful Frozen Shoulder
Frozen shoulder is a common and painful condition. Luckily, there are easy stretches that you can try to ease your pain.
The clinical outcomes of arthroscopic hip labral repair: a comparison between athletes and non-athletes
The objective of this study is to compare the clinical outcomes after arthroscopic hip labral repair in athletes and non-athletes.
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Dickson
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ONEC1TY - Nashville
